Rooted Intentions

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Rooted is a word I’ve always played around with, a word I’ve tried to mold myself into. I’ve always wished I was rooted to a hometown or had deeper roots in my own nationality but recently I found that feeling rooted comes from within. Its a base of support that I give myself, an essential part of my character and my upbringing whether or not its in a hometown or with people of my own nationality. Rooted is where I am and who I am now in this very present moment.

Intentions, I think of stepping outside of my habits, breaking old beliefs and creating inspirational affirmations that guide me.  I think of healing, radical, transforming and healthy dreams that motivate me to change my life. I know that it can define an aim or purpose, a wish one plans to carry out but I found this to be the most compelling and fitting definition “A natural healing process” It instantly spoke volumes to me. An intention can lead to a natural healing process of our health, life, relationships, and career.

Rooted Intentions” is the practice of creating a base of support in the natural healing process of our lives. Through food, yoga, wellness, life’s inspirations and joys I want to share what my rooted intentions are and the impact it can have on your life. I want to inspire you on this windy, beautiful, sparkly and fearless road that we call life, so that we can create something magical together.